Jun 18, Your Culture

Missed Call: Self Love

This article is about the struggles that come with trying to love the self. Me and self love have an awkward relationship. Some days, it won’t answer my calls. Won’t text back. Other days we are on good terms, we send each other love notes in the form of smiles and minimal hiding. I remember […]

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Jun 18, Your World

Raheem, Rifles and Racism

Raheem Sterling is a 23 year old father. He is a Jamaican by birth. British by trade. He is also a Golden Boy recipient and one of the highest paid under 23’s in the world. A feat achieved by making bold decisions, such as choosing football over a life of crime, and working increasingly hard […]

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Hey there! The Move Hub has adopted this Privacy Policy because we take data privacy seriously and we aren’t trying to catch a court case! This Privacy Policy covers The Move Hub’s treatment of personally identifiable information that we collect or hold. When do we collect information from you? When you fill in a sign-up […]

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May 18, Your Move

How to get into fitness

I actually was inspired to get back into fitness whilst on a study year abroad. I wanted to be as fit as I was during my time at school. I remembered the days I was competitive and used to be involved in rugby, skipping and good at cross country. I was not as active as […]

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May 18, Your Culture

Finding The Balance In Your Diet

“To eat is a necessity, but to eat intelligently is an art” François de La Rochefoucauld Summer 2018 is around the corner, and for many us it’s kind of a tradition that around this time of the year we start crash dieting. Not so long ago, this was the story of my life. Nearly every […]

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May 18, Your Culture

Healthy Living – Culture, Self – Care & Lifestyle

Healthy living is essential in this culture because it acts as a form of respect for yourself. There are many benefits for improving yourself and your lifestyle. It rewards you with a clearer mindset and stronger and well-rounded health. Minor changes can make a huge difference to the way see and feel about yourself. Sometimes […]

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May 18, Your Move

Interview: NARLOA

1. Tell us a bit about NARLOA. NARLOA is a green/ clean skincare brand. Our products are homemade with minimal but effective ingredients. Our ethos revolves mainly around creating uncomplicated skincare that is free from synthetics and harmful chemicals. 2. What inspired you to create a skincare line?  I love skincare and I believe in […]

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